"The Smartbuds are an EEG-equipped pair of earbuds that can track your sleep, but they might not be ideal for everyone. Wireless earbuds designed specifically to help you sleep aren't a new thing. I've reviewed pairs from Soundcore, like the Sleep A30, which are form-fitting wireless earbuds with active noise cancellation (ANC) that are meant for side sleepers—they're great."
"There's an increasing array of devices that do this, including EEG-equipped headbands that you strap to your head before dozing off, but as much as I would like to improve my sleep by doing basically nothing other than spending money, I also don't want to spend the rest of my days going to sleep with my head in a high-tech vise."
Wearable technology is advancing, particularly in the realm of sleep improvement. Devices like EEG-equipped earbuds are designed to track and enhance sleep quality. While traditional wireless earbuds have been adapted for comfort during sleep, new models like the NextSense Smartbuds aim to provide deeper insights into sleep patterns. These innovations promise to help users understand and improve their sleep habits without significant lifestyle changes, appealing to those seeking better rest with minimal effort.
Read at gizmodo.com
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