Oura has updated its Readiness Score to incorporate menstrual cycle fluctuations, allowing better reflection of users' health. The scoring mechanism now considers various hormonal impacts on vital signs like heart rate and body temperature, which vary during different phases of the menstrual cycle. This update intends to provide cycling members with a more accurate daily score and prevent misinterpretation of these physiological changes as strain. Oura aims to help its users gain a clearer understanding of their health, emphasizing the importance of recognizing women's unique biological rhythms.
Oura's updated Readiness Score now incorporates menstrual cycle fluctuations to improve accuracy in energy and sleep assessments, providing users with better health insights.
By acknowledging cycle-related hormone fluctuations in its algorithm, Oura enhances the scoring mechanism, making it more reflective of women's unique health patterns.
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