"Growing your own herbs gives you the power to control at least some of what you consume, because you know where the plants come from, how they are fertilized, and how fresh they are. And if you end up with an abundance of them, you can freeze or dry them for use at a later time. Health benefits aside, an indoor herb garden can be a thing of beauty, whether it's a living wall of green or a simple nod to the outdoors."
"New gardeners may want to consider which herbs are easiest to grow. Basil, mint, parsley, chives, and thyme are considered the easiest herbs to grow indoors, but each plant has differing needs. Some herbs thrive in full sunlight, while others require a shady spot; some plants require frequent watering, while others can go without water for an extended period; and some need regular pruning, while others don't. And not all herbs can be grown indoors."
Gardening offers mental and physical health benefits, decreases stress, and increases consumption of fresh fruits and vegetables. Indoor herb gardening provides fresh, controllable ingredients and allows knowledge of plant origins, fertilization, and freshness. Excess herbs can be preserved by freezing or drying for later use. Indoor herb gardens can be both functional and decorative, from living walls to small container displays. Beginners should choose easy-to-grow herbs such as basil, mint, parsley, chives, and thyme while matching plants to light, water, and pruning needs. Select culinary herbs commonly used and herbs that store well like sage, rosemary, thyme, and oregano.
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