
"Is the latest health-buzz beverage a wellbeing 'magic bullet' or just another fad? Everyone's talking about cortisol cocktails...can they really lower stress and ease menopause symptoms? Whether it's protein shakes, supplements, or green juice, if you're not stirring up a wellness elixir each morning, you may feel like you're missing out. The latest trend to sweep TikTok is the cortisol cocktail. Featured in Vogue, this mocktail promises to help lower stress levels and even alleviate menopause symptoms. But is it worth the hype?"
"The latest trend to sweep TikTok is the cortisol cocktail. Featured in Vogue, this mocktail promises to help lower stress levels and even alleviate menopause symptoms."
Cortisol cocktails have emerged as a viral wellness trend on social media and gained mainstream attention. Promoters claim these mocktails lower cortisol, reduce stress, and ease menopause symptoms. The trend sits alongside established wellness drinks like protein shakes and green juices, contributing to a culture of daily wellness elixirs. Many people feel social pressure to adopt trending beverages. Scientific evidence supporting cortisol cocktails' effectiveness remains unclear, and reliance on them for health improvements may be premature. Consumers should seek medical advice and examine evidence before using such beverages as stress or menopause treatments.
Read at Independent
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