With wispy swirls and a cloud-like texture, the designer protein smoothies at Soho House looked like zoomed-in snippets of an Impressionist painter's take on a Mediterranean sunset.
Dr. Eric Topol notes that the research into SuperAgers revealed that only a small component of longevity can be attributed to genetics, indicating that lifestyle plays a much larger role.
Many bestselling products marketed as wholesome-like beverages, granola bars, flavored yogurts, cereals, and other snacks-are major sources of added sugar. Excessive sugar intake has been linked to accelerated cognitive decline and dementia risk. A recent UK Biobank analysis of over 200,000 people found that higher dietary sugar consumption was associated with a greater incidence of dementia.