Western healthcare has failed women. Now, they're turning to Chinese medicine to fill the gapInterest in Traditional Chinese Medicine (TCM) is growing in the West despite skepticism from the medical community.
The wellness trends for 2025 we'll all be talking aboutPersonalized approaches to health using technology are on the rise.Integration of conventional and alternative medical treatments is expected to grow.
How America's 'crunchy moms' found a taste for Trump and RFK JrThe unexpected alliance between alternative health advocates and anti-vaxxers highlights diverse health beliefs.
Western healthcare has failed women. Now, they're turning to Chinese medicine to fill the gapInterest in Traditional Chinese Medicine (TCM) is growing in the West despite skepticism from the medical community.
The wellness trends for 2025 we'll all be talking aboutPersonalized approaches to health using technology are on the rise.Integration of conventional and alternative medical treatments is expected to grow.
How America's 'crunchy moms' found a taste for Trump and RFK JrThe unexpected alliance between alternative health advocates and anti-vaxxers highlights diverse health beliefs.
Should You Be Obsessing Over Seed Oils?The MAHA movement criticizes seed oils, claiming they are unhealthy, leading to a backlash and dietary shifts among consumers and restaurants.
Alcohol alternatives are booming - but many miss the (marketing) markAlcohol-free drinks are disrupting the market, thriving on wellness trends and innovation.
This is my final OFM column. Here's what I've learned about buffets, clean eating' and what not to serve food on | Jay RaynerA balanced diet is essential; individual foods should not be viewed as health cures.Clean eating is a misguided concept, and food should be enjoyed without moral labels.
Calming Your Gut: Probiotics Vs EnzymesDigestive enzymes may provide more effective relief than probiotics for common digestive issues.Probiotics, while popular, do not digest food and have limited benefits for common digestive complaints.
Evolution Fresh Real Fruit Soda: The Refreshing Alternative to Kickstart Your Wellness Goals in 2025 | stupidDOPEThe rise of alternative sodas aligns with wellness-focused New Year resolutions in 2025.Evolution Fresh Real Fruit Soda distinguishes itself with double gut health benefits and natural sweetness.
Calming Your Gut: Probiotics Vs EnzymesDigestive enzymes may provide more effective relief than probiotics for common digestive issues.Probiotics, while popular, do not digest food and have limited benefits for common digestive complaints.
Evolution Fresh Real Fruit Soda: The Refreshing Alternative to Kickstart Your Wellness Goals in 2025 | stupidDOPEThe rise of alternative sodas aligns with wellness-focused New Year resolutions in 2025.Evolution Fresh Real Fruit Soda distinguishes itself with double gut health benefits and natural sweetness.
Getting Sober-curious: why your friends (and maybe you) are going dry.Many Americans are committed to reducing alcohol consumption for health reasons as part of their New Year's resolutions.
The Overwhelm Is Real-These Are the Wellness Trends Experts Want You to Know for 2025The wellness industry is booming, emphasizing the need for simpler, sustainable health practices.
The biggest wellness trends of 2024 (so far)The wellness industry is rife with old ideas repackaged as trends, making it crucial to discern genuine advancements from fads.
Getting Sober-curious: why your friends (and maybe you) are going dry.Many Americans are committed to reducing alcohol consumption for health reasons as part of their New Year's resolutions.
The Overwhelm Is Real-These Are the Wellness Trends Experts Want You to Know for 2025The wellness industry is booming, emphasizing the need for simpler, sustainable health practices.
The biggest wellness trends of 2024 (so far)The wellness industry is rife with old ideas repackaged as trends, making it crucial to discern genuine advancements from fads.
How TikTok caused a matcha shortageMatcha's popularity has surged internationally, but this demand has led to significant shortages in Japan's matcha supply.
9 Spots To Satisfy Your Matcha Craving In LondonMatcha is increasingly popular, offering a vibrant and healthy alternative to coffee, and it's become a trend among influencers and wellness enthusiasts.
How TikTok caused a matcha shortageMatcha's popularity has surged internationally, but this demand has led to significant shortages in Japan's matcha supply.
9 Spots To Satisfy Your Matcha Craving In LondonMatcha is increasingly popular, offering a vibrant and healthy alternative to coffee, and it's become a trend among influencers and wellness enthusiasts.
The problem with romanticising your life' (from someone who knows)The quest to romanticise everyday life amid lockdown despair reveals the complexity of finding beauty in mundane realities.
The immune-boosting benefits of colostrumThe pandemic increased awareness and demand for immune health supplements, notably colostrum.
The rise of this extreme trend shows us why moderation is is more important than everExtreme practices like 'rawdogging' may test mental toughness but raise concerns about whether the pursuit of resilience has gone too far.
What's an Emotional Shower, and Why Is It on My Spa Menu?High-end spas are reinventing showers with multisensory experiences to evoke emotions and enhance relaxation through color, sound, and water pressure.
Do you need a glucose monitor? Wellness enthusiasts are using diabetes arm patches to take control of their blood sugarCGMs are becoming popular among healthy individuals for proactive health monitoring, despite the unclear research on the implications of blood sugar levels.
5 Health Trends We Debunked This YearWellness trends often promise easy solutions, but many lack scientific backing and can lead to wasted time and money.