How 3 Women Deal With The Recurring Tragedy Of Migraines During Work

"My line of work is talking and supporting people during some of the worst moments of their lives,"

"One of my worst fears surrounding my migraines is, ' What if I have one during a session with a client?'"

"Many people experience sensitivity to light and sound, so typical workplace environments with bright or fluorescent lighting, computer monitors, or conversations can intensify symptoms," says Danielle Wilhour, MD, a neurologist at UCHealth and an associate professor of neurology at the University of Colorado. "Migraines can cause significant fatigue and a need to rest in a dark, quiet space, which is not always possible in an office environment. The unpredictability of attacks can add stress or anxiety, further affecting productivity and performance."

Migraines affect 28 million women in the United States and can occur at any time, often during work hours. Symptoms include sensitivity to light and sound, significant fatigue, and a need to rest in a dark, quiet space. Typical office environments with bright lighting, computer monitors, or conversations can intensify symptoms. Unpredictable attacks increase stress and anxiety and reduce productivity and performance. Individuals who work in client-facing roles fear having attacks during sessions. Weather changes and barometric pressure can trigger migraines for some people with long commutes and regular office attendance. Communication and workplace accommodations can help manage impacts.

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