Wellness initiatives, such as Beyond the Bar by the Tales of the Cocktail Foundation, aim to support industry professionals' well-being. Events during the Tales of the Cocktail seminar include wellness programs and breathing workshops led by experts. Nana Sechere, with experience in the industry, promotes breath work as a method for managing stress. Sechere's personal journey with stress management has inspired him to share these techniques with others in the hospitality sector to improve their mental and physical health.
"Beyond the Bar is all the things that are outside of physically making a drink and presenting it to a guest. It's more about the things we need to feel complete and go to work every day well-balanced."
"A friend of mine, her dad turned out to be Wim Hof, who is the father of the ice bath and breath work. I looked him up and saw all the benefits of what he was doing."
"My whole intention is to teach people things and help them unlock this knowledge so that, if they are in the service industry, if they're bartending in the bar..."
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