The secret to Sparks star Cameron Brink's success after her ACL injury? Vision boards
Briefly

Cameron Brink employs a personalized vision board that includes Olympic rings and affirmations to motivate her as a member of the Sparks. Amid a challenging 13-month recovery from a torn ACL, Brink focuses on maintaining a positive outlook daily. Fellow teammate Dearica Hamby supports this approach by introducing Brink to vision boards as a tool to combat doubt and visualizes positive outcomes. This practice aligns with Brink's belief in manifesting her goals and enhancing mental resilience during her rehabilitation journey.
Cameron Brink emphasizes the importance of maintaining a positive mindset daily, especially during tough times like her rehabilitation from a serious knee injury.
Dearica Hamby introduced Brink to the concept of vision boards as a way to visualize and manifest positive outcomes during her recovery process.
Brink's personalized collage showcases her aspirations, including achievements she aims to attain, reinforcing her commitment to a positive outlook despite challenges.
Visualizing goals helps counteract negative thoughts, according to Hamby, who believes that manifesting positive outcomes is crucial for mental resilience.
Read at Los Angeles Times
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