Psychology
fromPsychology Today
3 days agoThe 100-Year Smile
Holding onto anger accelerates cellular aging and negatively impacts health; choosing joy and letting go is essential for longevity.
"I think it really changed the way I see everything in football. It was my first injury, so it was a big change. I had to learn to live with it, train with it but I think it changed me in a good way - it gave me another perspective of how I view everything in football."