Menstrual experiences vary widely, and for some, the pain during periods can be particularly intense. Common symptoms include heavy, achy sensations that can feel exacerbated post-childbirth. An OB-GYN nurse explains that swelling from hormones and cramps in the vagina can cause this discomfort. Additionally, the positioning of the cervix during menstruation can create pressure in the vulva area. To alleviate discomfort, changing menstrual products and engaging in exercise can provide relief.
While that vulva pain can be intense, it's really nothing to worry about or fret over: Not only is there a whole lot of swelling going on down there from the hormones.
Sometimes whatever period product you're using can irritate your vulva, so if you're feeling achy, changing out your tampon or pad can help.
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