'Women need to get out of their heads and into their bodies in order to have more frequent and satisfying orgasms,' said Dr Megan Klabunde, who led the study. 'Orgasms are more frequent and satisfying when a woman is able to focus on how her body is feeling.' This highlights the importance of bodily awareness in achieving sexual satisfaction.
'Focusing only on orgasmic dysfunction in women is a problem because there is very little research demonstrating the normal process of orgasm for women, let alone demonstrating ways for women to enrich their orgasms,' Dr Klabunde said. This underscores the need for more comprehensive research into women's sexual health.
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