11 Gratitude Practices From Around the World That You May Want to Borrow
Briefly

In India, the act of Puja is more than just a ritual; it's a heartfelt demonstration of reverence deeply rooted in Hinduism, emphasizing gratitude through temple offerings, chanting, and prayer.
In Thailand, the merit-making practice reflects a profound sense of interconnectedness; through acts of kindness and generosity, individuals express gratitude while improving their personal karma and societal harmony.
Italy's Sagre are vibrant local festivals where community spirit thrives. Attendees celebrate regional harvests and patron saints, sharing meals that embody gratitude for the earth's abundance.
Learning from these global practices highlights the diverse ways gratitude can enrich our lives, offering insights into how cultural backgrounds influence our expressions of appreciation.
Read at Yoga Journal
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