The article highlights the benefits of mandala flows in yoga practice, emphasizing their ability to keep students engaged by introducing unpredictability into the session. Mandala flows encourage creativity for instructors, fostering a refreshing change from conventional sequencing. However, the style may not suit everyone, as some may prefer the familiarity of traditional yoga methods. Ultimately, the availability of diverse yoga styles enriches the practice experience for all, inviting practitioners to approach their sessions with an open mind and heart.
Mandala flows change the traditional yoga experience, creating a dynamic practice that keeps students engaged and encourages creativity for instructors.
While mandala flows may not resonate with everyone, they offer an alternative approach, showcasing the diversity of yoga styles available to practitioners.
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