This Surf- and Skate-Inspired Yoga Sequence Is a New Kind of Flow
Briefly

Superflow combines the soulful aspects of yoga, the dynamic energy of surfing, and the flowing nature of tai chi to create a unique movement experience.
The 'Dogtown and Z-Boys' sequence, rooted in the culture of Venice, California, marries traditional yoga poses with the fluid movements of surf and skate to form a distinct practice.
Hand calligraphy in Superflow emphasizes fluidity and artistic expression in movement, prioritizing creativity over mechanical precision, allowing for a more personalized yoga experience.
The posed flow in Superflow aims to enhance the active range of motion, merging flexibility and mobility through continuous motion rather than static stretching.
Read at Yoga Journal
[
|
]