"It's that time of year again-time to free ourselves from the shackles of the ego and extend beyond ourselves. Following so soon a holiday that ideally should remind us to be thankful and count our blessings, we have now entered another special time that gives us reason to turn our attention to others with acts of kindness and generosity. With everything going on in our country and around the world,"
"Lest we risk being haunted in the middle of the night by the spirits of Christmas Past, Present, and Yet to Come, we'd better learn from Scrooge's legacy of personal transformation and be willing to follow suit. However, I have been encountering many people lately who appear to be intent on retreating from life-at best, sitting on the sidelines-and reluctant to engage with others in meaningful ways, even during what should be a festive holiday season that, ideally, should bring people together rather than divide"
Personal growth depends on change, and the holiday season offers an opportunity to move beyond ego-driven concerns toward gratitude, kindness, and generosity. Widespread social, political, and economic challenges can make it difficult to maintain festive spirit and to notice others' needs. The example of radical personal transformation illustrates the power of renewed compassion and active outreach. Many people are retreating from life, avoiding meaningful connection, and lacking enthusiasm or hope. Choosing to engage with others, direct attention away from self, and perform acts of kindness can enrich individual lives, strengthen communities, and sustain joy despite uncertainty.
Read at Psychology Today
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