#behavior-design

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fromMedium
1 day ago

In 1949, he said you'd be addicted to your phone

Adaptive feedback loops in machines and people shape behavior by using past outcomes to guide future actions, rapidly reshaping human life.
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fromPsychology Today
3 months ago

How to Think Like a Routines Architect

Routines can enhance consistency and reduce cognitive load, but need to be personally designed to feel beneficial rather than constricting.
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