Survivors of Complex Trauma and Coping With AmbiguityPersonal meaning can be restored after early trauma.Complex trauma results in difficulties coping with ambiguity.
How Trauma Affects Our Sense Of TimeComplex trauma distorts perception of time and creates emotional cycles.Unresolved trauma leads to unconscious patterns aimed at healing past wounds.Fragmented trauma memories hinder cohesive self-understanding.Therapy aids in merging past experiences for a coherent identity.
4 Innovative Therapies to Address Complex TraumaEffective treatment for complex trauma needs to address both trauma and disrupted attachment.Non-talk therapy methods can be crucial in trauma recovery.Body-focused methodologies are essential in addressing trauma.