#diet-culture

#diet-culture

Menopause can trigger or reignite disordered eating patterns, as body image issues worsen due to societal ideals around youth and thinness.

There is nothing I find more annoying than the fact that exercise makes your brain feel better. Why can't I be rewarded for simply lying down?

In the 1970s, bodybuilding was considered an odd endeavor. By the 90s, even the President was seen lifting weights, signifying a cultural shift towards embracing strength.