The pervasive influence of diet culture and weight stigma affects clients in various therapeutic settings beyond the realm of eating disorders. These societal pressures can shape an individualâs self-perception and mental health, presenting significant challenges in the therapeutic process. Therapists hold a critical role in countering these negative narratives through self-reflection, awareness of bias, and commitment to ongoing education about inclusive practices. By fostering a weight-neutral, non-judgmental environment, therapists can improve client trust, safety, and the overall effectiveness of treatment, ultimately promoting healthier relationships with food and bodies.
Diet culture and weight stigma can impact clients, regardless of diagnosis or treatment focus.
Inclusive, weight-neutral care improves client trust, safety, and treatment outcomes.
Therapists can unintentionally reinforce stigma without awareness and training.
This post explores practical, weight-inclusive strategies that all therapists can integrate into their work to help clients heal their relationship with food and their bodies.
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