#dietary-patterns

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#nutrition

Eating for a Healthy Brain

Maintain a healthy brain by following a balanced diet rich in fruits, vegetables, and omega-3 fatty acids, while avoiding refined sugars and sugary drinks.

6 Things to Eat to Reduce Your Cancer Risk

Healthy lifestyle changes can prevent about 40% of cancers, emphasizing the importance of diet in cancer risk reduction.

Eating for a Healthy Brain

Maintain a healthy brain by following a balanced diet rich in fruits, vegetables, and omega-3 fatty acids, while avoiding refined sugars and sugary drinks.

6 Things to Eat to Reduce Your Cancer Risk

Healthy lifestyle changes can prevent about 40% of cancers, emphasizing the importance of diet in cancer risk reduction.
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#ultra-processed-foods

Ultra Processed Foods Make Up 2/3rds Of Diet For Kids In Britain, New Study Reveals

Two-thirds of calories children in Britain come from ultra-processed foods.

Recognizing ultra-processed foods

The increasing consumption of ultra-processed foods raises health concerns, including diet-related diseases such as obesity and diabetes.

Ultra Processed Foods Make Up 2/3rds Of Diet For Kids In Britain, New Study Reveals

Two-thirds of calories children in Britain come from ultra-processed foods.

Recognizing ultra-processed foods

The increasing consumption of ultra-processed foods raises health concerns, including diet-related diseases such as obesity and diabetes.
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