#digital-boundaries

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fromApartment Therapy
1 week ago

I Hung My iPhone Up on the Wall, and It Was the Brilliant Reset I Needed

But in reality, as someone who works in news, social media, and editorial strategy, turning off my phone is not really possible. My job pretty much requires me to live in a constant dance with the internet - refreshing feeds, scanning headlines, catching micro trends before they bloom into macro ones. Staying plugged in isn't a cute habit I can gently shake off. For me, it's the golden ticket to crafting stories that feel timely and resonant.
Mindfulness
fromScary Mommy
2 weeks ago

Dating A Man Who's On SnapChat Is A Red Flag. A Huge One.

I was married, didn't worry about that stuff and neither did my then-husband. We all had fun using the filters and sending the funny pictures to each other. Fast forward a few years and I got a divorce and my kids and I started a group chat and shared our locations with each other. And to this day, even though they are grown, we send no less than twenty snaps to each other a day. Mostly of dogs and funny things that happen to us during the day.
Relationships
Digital life
fromBusiness Insider
3 weeks ago

Canva CEO says she doesn't have email or Slack on her phone: 'When I shut my laptop, I actually tune out'

Melanie Perkins enforces digital boundaries by removing email and Slack from her phone, tuning out after work while remaining reachable for emergencies.
fromHuffPost
3 weeks ago

The 1 Gen-Z Phone Habit Everyone Should Steal

As a preteen, I couldn't resist the siren song of AIM, or AOL Instant Messenger. I'd hear that "door opening" noise or a message notification and rush to my computer, eager to see if the sign-on was my best friend or my boyfriend, both who were equally tethered to AIM at the time. (Naturally, all of our screen names usually contained the name of the person we were "dating" at the time ― NicksGirl4Eva88 was the height of romance in middle school in 2001.)
Digital life
Digital life
fromBusiness Matters
1 month ago

Managing Online Activities Responsibly for Better Digital Wellbeing

Set clear digital boundaries, monitor online habits, and use mindful, time-limited engagement to prevent digital overload and maintain wellbeing.
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