Social media might be making you sweat-literallyScrolling social media may induce sweating and stress responses similar to addiction.
How Digital Marketing Broke SocietyExcessive screen time correlates with increased symptoms of depression and anxiety among teenagers.Social media contributes significantly to societal decay and personal mental health issues.
I Work in Social Media-These 6 Fashion Trends Are Officially Dominating Everyone's AlgorithmsSocial media work offers valuable trend insights, balancing the downside of high screen time with the benefit of observing wearable fashion trends.
YouTube is doubling down on 'bedtime' reminders. Do they work?YouTube expands bedtime reminders for minors globally, defaulting them on for better screen management.
Children doom scrolling' on phones for hours a day causing widespread harm MPDoom scrolling on smartphones poses significant risk to children, prompting calls for legislative measures to regulate screen time in schools.
Social media addicts: Here are tips to stop wasting time on appsSmartphone addiction is challenging to manage, particularly for young people; deleting unnecessary apps can help reduce screen time.
Social media might be making you sweat-literallyScrolling social media may induce sweating and stress responses similar to addiction.
How Digital Marketing Broke SocietyExcessive screen time correlates with increased symptoms of depression and anxiety among teenagers.Social media contributes significantly to societal decay and personal mental health issues.
I Work in Social Media-These 6 Fashion Trends Are Officially Dominating Everyone's AlgorithmsSocial media work offers valuable trend insights, balancing the downside of high screen time with the benefit of observing wearable fashion trends.
YouTube is doubling down on 'bedtime' reminders. Do they work?YouTube expands bedtime reminders for minors globally, defaulting them on for better screen management.
Children doom scrolling' on phones for hours a day causing widespread harm MPDoom scrolling on smartphones poses significant risk to children, prompting calls for legislative measures to regulate screen time in schools.
Social media addicts: Here are tips to stop wasting time on appsSmartphone addiction is challenging to manage, particularly for young people; deleting unnecessary apps can help reduce screen time.
Don't Let Technology Raise Your ChildParents feel powerless to regulate technology use among children.Parents are best positioned to help their children develop healthy technology habits.Leading by example and setting standards are crucial for effective parenting in a digital age.
This Viral Parenting Trend Is Tackling The "IPad Kid" Epidemic - Here's What Experts Think About ItThe 'iPad kid' phenomenon highlights concerns over screen time among Generation Alpha, prompting parents to seek ways to reduce overstimulation.
Children are starting school unable to sit up or hold a pencil and I know the culprit | Kathryn PeckhamExcessive screen time negatively affects children's foundational skills and social abilities, leading to anxiety and developmental delays.
My teens and I survived a weekend without screens. This digital detox helped us reconnect and experience new things together.Digital detox weekends help families reconnect and reduce screen dependency.
Pediatrician's controversial advice to parents: 'Give in to your kids right away'Pediatrician advises parents to say 'yes' to minor requests to simplify parenting and support mental health.
She worked on 'Sesame Street' and 'Ms. Rachel.' Here's her best screen-time advice for kidsFinding a balance in screen time usage is essential for modern parenting.
Don't Let Technology Raise Your ChildParents feel powerless to regulate technology use among children.Parents are best positioned to help their children develop healthy technology habits.Leading by example and setting standards are crucial for effective parenting in a digital age.
This Viral Parenting Trend Is Tackling The "IPad Kid" Epidemic - Here's What Experts Think About ItThe 'iPad kid' phenomenon highlights concerns over screen time among Generation Alpha, prompting parents to seek ways to reduce overstimulation.
Children are starting school unable to sit up or hold a pencil and I know the culprit | Kathryn PeckhamExcessive screen time negatively affects children's foundational skills and social abilities, leading to anxiety and developmental delays.
My teens and I survived a weekend without screens. This digital detox helped us reconnect and experience new things together.Digital detox weekends help families reconnect and reduce screen dependency.
Pediatrician's controversial advice to parents: 'Give in to your kids right away'Pediatrician advises parents to say 'yes' to minor requests to simplify parenting and support mental health.
She worked on 'Sesame Street' and 'Ms. Rachel.' Here's her best screen-time advice for kidsFinding a balance in screen time usage is essential for modern parenting.
Screen time is rewiring preschoolers' brains and disrupting family lifeExcessive screen time negatively impacts preschoolers, causing poor sleep which leads to behavioral issues.
Screen time in bed linked to worse sleep, study findsIncreased screen time in bed is linked to higher insomnia risk and reduced sleep quality.
Off your phone! Screen use in bed raises insomnia risk 59% DW 03/31/2025Screen use before bed significantly disrupts sleep, with an hour of use raising insomnia risk by 59%.Reducing screen time can enhance sleep quality.
Using your phone before bed costs you nearly an hour of sleep a weekScreen time before bed significantly reduces sleep quality and duration.Individuals using screens before sleep are more likely to go to bed later.
Screen time is rewiring preschoolers' brains and disrupting family lifeExcessive screen time negatively impacts preschoolers, causing poor sleep which leads to behavioral issues.
Screen time in bed linked to worse sleep, study findsIncreased screen time in bed is linked to higher insomnia risk and reduced sleep quality.
Off your phone! Screen use in bed raises insomnia risk 59% DW 03/31/2025Screen use before bed significantly disrupts sleep, with an hour of use raising insomnia risk by 59%.Reducing screen time can enhance sleep quality.
Using your phone before bed costs you nearly an hour of sleep a weekScreen time before bed significantly reduces sleep quality and duration.Individuals using screens before sleep are more likely to go to bed later.
A Former Teacher Went Viral For Sharing How Society Is Splitting Between iPad Kids And Non-iPad KidsExcessive screen time in students leads to emotional regulation issues and disengagement in classrooms.
Only 3% of UK 12-year-olds don't have a smartphone. Here is how four of them feel about itSmartphones dominate children's lives, prompting schools and parents to limit usage due to concerns about addiction and its effects on learning and creativity.
I'm Extremely Worried by What My Wife Does When She's Watching Our BabyScreen time for infants under two is discouraged, as it can hinder language and social skills.
Experts warn low amount of screen time can impact child's developmentExcess screen time negatively impacts children's educational outcomes and social skills.Limiting screen time to under 90 minutes can enhance children’s language and sociability.
Madrid plans to limit computer and tablet use in primary schools to two hours a weekMadrid government limits primary school screen use to two hours weekly to reduce technology risks.
A Former Teacher Went Viral For Sharing How Society Is Splitting Between iPad Kids And Non-iPad KidsExcessive screen time in students leads to emotional regulation issues and disengagement in classrooms.
Only 3% of UK 12-year-olds don't have a smartphone. Here is how four of them feel about itSmartphones dominate children's lives, prompting schools and parents to limit usage due to concerns about addiction and its effects on learning and creativity.
I'm Extremely Worried by What My Wife Does When She's Watching Our BabyScreen time for infants under two is discouraged, as it can hinder language and social skills.
Experts warn low amount of screen time can impact child's developmentExcess screen time negatively impacts children's educational outcomes and social skills.Limiting screen time to under 90 minutes can enhance children’s language and sociability.
Madrid plans to limit computer and tablet use in primary schools to two hours a weekMadrid government limits primary school screen use to two hours weekly to reduce technology risks.
Switching off one feature on your phone can reverse aging by 10 YEARSTurning off internet access on smartphones can significantly improve brain function and mental health in just two weeks.
210 million people are now addicted to social media: This is how to detox from your phoneConsider a digital detox to break free from social media addiction.Setting specific goals for phone usage can aid in reducing screen time.
Mary McCarthy: How an accidental four-day digital detox opened my eyes to the hold my smartphone has on meReducing screen time can lead to improved clarity and well-being.
How a digital detox day could help people take control of downtimeEncouraging a break from screens, the Offline Club promotes a 24-hour digital detox for adults to reclaim their free time.
Switching off one feature on your phone can reverse aging by 10 YEARSTurning off internet access on smartphones can significantly improve brain function and mental health in just two weeks.
210 million people are now addicted to social media: This is how to detox from your phoneConsider a digital detox to break free from social media addiction.Setting specific goals for phone usage can aid in reducing screen time.
Mary McCarthy: How an accidental four-day digital detox opened my eyes to the hold my smartphone has on meReducing screen time can lead to improved clarity and well-being.
How a digital detox day could help people take control of downtimeEncouraging a break from screens, the Offline Club promotes a 24-hour digital detox for adults to reclaim their free time.
Why Aren't Kids More Independent?Kids are less independent due to screens and parental restrictions.Maturity develops through responsibility, not just preparation.
Setting Parental Controls Is Not As Complicated As You ThinkParental controls are essential for managing children's screen time and providing an age-appropriate viewing experience.
Should Google Stay in the Cloud Gaming Business?Gaming is a significant part of teens' daily lives, with substantial growth driven by the pandemic.The rise of e-sports presents a lucrative opportunity for investment and engagement.
Is Your Teen Stuck to a Screen?The APA released guidelines to help parents ensure teens develop healthy online content habits.
The kids are not all right: Teens are overwhelmed by boredom and there's one big reason whyExcessive screen time leads to increased boredom in teenagers, limiting their creativity and curiosity.
Teens Are Stuck on Their Screens. Here's How to Protect ThemIt's crucial for content creators, parents, and policymakers to collaborate to ensure safe and healthy screen time for teens.
Should Google Stay in the Cloud Gaming Business?Gaming is a significant part of teens' daily lives, with substantial growth driven by the pandemic.The rise of e-sports presents a lucrative opportunity for investment and engagement.
Is Your Teen Stuck to a Screen?The APA released guidelines to help parents ensure teens develop healthy online content habits.
The kids are not all right: Teens are overwhelmed by boredom and there's one big reason whyExcessive screen time leads to increased boredom in teenagers, limiting their creativity and curiosity.
Teens Are Stuck on Their Screens. Here's How to Protect ThemIt's crucial for content creators, parents, and policymakers to collaborate to ensure safe and healthy screen time for teens.
Staring at screens leaves kids struggling to speak properlyHigher screen time, especially gaming, negatively impacts children's vocabulary and grammar skills, emphasizing the need to assess family screen habits.
An Early Childhood Therapist Cautions Parents Against YouTube KidsYouTube Kids may not be the safe option parents assume, as it promotes quick consumption and lacks proper content regulation.
When kids set their parents' screen time rules: I hit my limit before I even get out of bed'The discourse on screen time unfairly focuses on children, neglecting the impact of adult screen habits on family dynamics and child development.
Digital tech can offer rich opportunities for child development, study saysDigital technology can positively influence language development and other skills in children under three, challenging the notion of complete screen-time avoidance.
Smartphones should carry health warning, Spanish government toldSmartphones in Spain should feature health impact warnings and encourage discussions on screen time during medical checkups.
Singapore's New Health Guidelines Ban All "Background Screen Time" For Kids Under 18 MonthsSingapore has introduced strict screen time guidelines for children, emphasizing little to no screens for young kids.
Staring at screens leaves kids struggling to speak properlyHigher screen time, especially gaming, negatively impacts children's vocabulary and grammar skills, emphasizing the need to assess family screen habits.
An Early Childhood Therapist Cautions Parents Against YouTube KidsYouTube Kids may not be the safe option parents assume, as it promotes quick consumption and lacks proper content regulation.
When kids set their parents' screen time rules: I hit my limit before I even get out of bed'The discourse on screen time unfairly focuses on children, neglecting the impact of adult screen habits on family dynamics and child development.
Digital tech can offer rich opportunities for child development, study saysDigital technology can positively influence language development and other skills in children under three, challenging the notion of complete screen-time avoidance.
Smartphones should carry health warning, Spanish government toldSmartphones in Spain should feature health impact warnings and encourage discussions on screen time during medical checkups.
Singapore's New Health Guidelines Ban All "Background Screen Time" For Kids Under 18 MonthsSingapore has introduced strict screen time guidelines for children, emphasizing little to no screens for young kids.
This app makes you literally touch grass before you can use social mediaTouch Grass is an app designed to reduce screen time by requiring users to literally touch grass before accessing distracting apps.
Is your job hurting your eyesight? Most employees say vision problems impact their productivity, new survey findsEye health significantly affects productivity, focus, and mental well-being, as highlighted by a recent VSP survey.
50% surge in preteen sadness: Why excess screen time may be to blameExcessive screen time significantly impacts the mental health of preteens, especially leading to symptoms like depression and anxiety.
How to Build a Healthier Relationship With Your ScreenRethinking screen time in terms of content and context, rather than sheer amount, may improve our digital relationships.Focusing on habits instead of addictions allows for more proactive engagement with technology.
Sleep Matters!Adequate sleep is vital for health, productivity, and emotional wellbeing, with modern distractions contributing significantly to sleep deprivation.
Rethinking screen time: A better understanding of what people do on their devices is key to digital well-beingThe approach to screen time may be flawed; specific digital activities should be evaluated for their distinct impacts on mental health.
This app makes you literally touch grass before you can use social mediaTouch Grass is an app designed to reduce screen time by requiring users to literally touch grass before accessing distracting apps.
Is your job hurting your eyesight? Most employees say vision problems impact their productivity, new survey findsEye health significantly affects productivity, focus, and mental well-being, as highlighted by a recent VSP survey.
50% surge in preteen sadness: Why excess screen time may be to blameExcessive screen time significantly impacts the mental health of preteens, especially leading to symptoms like depression and anxiety.
How to Build a Healthier Relationship With Your ScreenRethinking screen time in terms of content and context, rather than sheer amount, may improve our digital relationships.Focusing on habits instead of addictions allows for more proactive engagement with technology.
Sleep Matters!Adequate sleep is vital for health, productivity, and emotional wellbeing, with modern distractions contributing significantly to sleep deprivation.
Rethinking screen time: A better understanding of what people do on their devices is key to digital well-beingThe approach to screen time may be flawed; specific digital activities should be evaluated for their distinct impacts on mental health.
How the Nordic countries are tackling the scourge of screensNordic countries are addressing high screen use among children due to health concerns, pledging coordinated action at national and regional levels.
Every hour children spend on screens raises chance of myopia, study findsIncreased screen time significantly raises the risk of myopia in children and adolescents, with a clear correlation observed between hours spent on devices and severity of the condition.
How the Nordic countries are tackling the scourge of screensNordic countries are addressing high screen use among children due to health concerns, pledging coordinated action at national and regional levels.
Every hour children spend on screens raises chance of myopia, study findsIncreased screen time significantly raises the risk of myopia in children and adolescents, with a clear correlation observed between hours spent on devices and severity of the condition.
A New Report Finds 40% Of Kids Have Their Own Screen By 2 Years OldChildren under 8 years spend nearly 2.5 hours on screens daily, significantly influenced by pandemic trends.
Nex Playground fits with a trend of products for parents who want to limit screen timeNex Playground is a popular, movement-based gaming console designed for kids, focusing on physical activity and parent-approved content.
A New Report Finds 40% Of Kids Have Their Own Screen By 2 Years OldChildren under 8 years spend nearly 2.5 hours on screens daily, significantly influenced by pandemic trends.
Nex Playground fits with a trend of products for parents who want to limit screen timeNex Playground is a popular, movement-based gaming console designed for kids, focusing on physical activity and parent-approved content.
The Trick to Boosting Productivity? An AI-Powered Social Media Detox That's Now $40. | EntrepreneurZario Screen Time App is essential for effective time management and reducing distractions for business owners.
Why is myopia rising in children, and what can parents do about it?Myopia, or shortsightedness, is increasingly linked to excessive screen time and poses significant long-term vision risks, especially when onset occurs early in life.
How to Protect Your Eyes While Staring at a Screen All DayDigital eye strain results from prolonged screen use, causing headaches, dry eyes, and blurry vision.
How to Stop Straining Your EyesEye strain symptoms are common and include discomfort from screen use and other activities, but they tend to be temporary and not damaging.
How to get relief from work-related eye strainScreen breaks and proper desk setup can alleviate work-related eye strain.
Screen breaks and the right desk setup offer relief from work-related eye strainProlonged screen exposure can lead to blurred vision, headaches, and potentially nearsightedness, especially in children, highlighting the need for regular breaks.
Screen-caused migraines and more: Letters to the Editor - Sept. 22, 2024Screen exposure is a significant migraine trigger for many, including children who use devices for extended periods.
Why is myopia rising in children, and what can parents do about it?Myopia, or shortsightedness, is increasingly linked to excessive screen time and poses significant long-term vision risks, especially when onset occurs early in life.
How to Protect Your Eyes While Staring at a Screen All DayDigital eye strain results from prolonged screen use, causing headaches, dry eyes, and blurry vision.
How to Stop Straining Your EyesEye strain symptoms are common and include discomfort from screen use and other activities, but they tend to be temporary and not damaging.
How to get relief from work-related eye strainScreen breaks and proper desk setup can alleviate work-related eye strain.
Screen breaks and the right desk setup offer relief from work-related eye strainProlonged screen exposure can lead to blurred vision, headaches, and potentially nearsightedness, especially in children, highlighting the need for regular breaks.
Screen-caused migraines and more: Letters to the Editor - Sept. 22, 2024Screen exposure is a significant migraine trigger for many, including children who use devices for extended periods.
33 Gifts For Kids That'll Actually Keep Them Busy For More Than 5 MinutesEncouraging screen time reduction can foster better mental health and interpersonal relationships.
Screen breaks and the right desk setup offer relief from work-related eye strainExcessive screen time can significantly impair vision and lead to various eye discomforts.
33 Gifts For Kids That'll Actually Keep Them Busy For More Than 5 MinutesEncouraging screen time reduction can foster better mental health and interpersonal relationships.
Screen breaks and the right desk setup offer relief from work-related eye strainExcessive screen time can significantly impair vision and lead to various eye discomforts.
Before the algorithm, we watched surprise TV', and it can still offer unexpected delights | Emma WilkinsEmbracing limited TV options on holiday creates shared experiences and encourages the discovery of new interests. Surprise TV can foster togetherness and unexpected enjoyment.
The phone to save us from our phonesIndividuals struggle with smartphone dependency while recognizing its conveniences.Apple's new 'Tiny Pod' echoes past mistakes in mobile product design.The iPhone revolutionized cell phones but led to a crowded market.
Upgrade your tech and protect your eyes: why winter is the perfect time to embrace eye-friendly devicesNXTPAPER technology minimizes eye strain caused by increased winter screen time, offering an eye-friendly upgrade for better comfort. It enhances digital experiences without compromising vision.
What do you get for the kids who have everything? A 3D pen with 30% off, of course!Creative gifts for children can stimulate imagination and creativity, moving them away from screens.
The 16 Coolest Tech Gifts To Snag For Your Loved OnesExplore innovative tech gifts this holiday season that enhance daily life and reduce screen time.
32 Things That'll Make Your Family's Vacation Go Off Without A HitchBluey delivers valuable life lessons for preschoolers, making it a top choice for educational family viewing.
I monitored my friends' phones. What I saw horrified me.The Clearspace app aims to help users reduce screen time by enforcing limits on app access and fostering accountability through social sharing.
You be the judge: should my girlfriend stop scrolling on her phone while we're watching TV?The author feels frustrated by their girlfriend Fran's constant phone use during shared activities, particularly film nights, despite her ADHD diagnosis.
You'll probably spend at least 17 years of your adult life online. Here are some expert tips for curbing screen time while staying connectedThe average global internet user spends approximately six hours and 40 minutes daily online, accumulating years spent in front of screens.