UK newsfromwww.theguardian.com3 months agoWant to stay sane? Try switching off your news alertsLimiting news consumption helps maintain mental health during chaotic times.
Digital lifefromPsychology Today2 days agoWhy 'Inbox Zero' Isn't the Goal AnymoreTechnostress contributes to burnout through digital demands and interruptions.AI can help manage long email threads, alleviating mental strain.Team email strategies can improve workload management.Email CCs can cause distractions and unwanted responsibility.
UK newsfromwww.theguardian.com3 months agoWant to stay sane? Try switching off your news alertsLimiting news consumption helps maintain mental health during chaotic times.
Digital lifefromPsychology Today2 days agoWhy 'Inbox Zero' Isn't the Goal AnymoreTechnostress contributes to burnout through digital demands and interruptions.AI can help manage long email threads, alleviating mental strain.Team email strategies can improve workload management.Email CCs can cause distractions and unwanted responsibility.
fromInsideHook1 month ago"Quiet Travel" Is the Latest Vacation Trend for Serenity Seekers"The shift is a direct response to the overwhelming noise of modern life. So many of us are experiencing digital overload."Mental health
fromThe US Sun8 months ago'Overwhelmed' office workers admit their lives revolve around tech devicesA recent poll revealed that 18% of office workers feel overwhelmed by technology, with many expressing a desire to regain control over their daily tech dependence.UK news