ParentingfromBusiness Insider2 weeks agoMy Silent Generation grandma taught me the values that I rely on to parent my own kidsEmbracing traditional values from a Silent Generation grandmother influences modern parenting approaches.Balancing respect, structure, and emotional acceptance in parenting.
MindfulnessfromPsychology Today2 months agoMaking Friends With AnxietyAllowing anxiety can promote better emotion regulation.Embracing emotions reduces the fear of anxiety.
ParentingfromPsychology Today1 month agoLiberated MotherhoodPerfectionism contributes to perinatal mood disorders.Acceptance of motherhood's difficulties reduces self-judgment.Letting go of idealized motherhood standards alleviates guilt.
MindfulnessfromPsychology Today2 months agoMaking Friends With AnxietyAllowing anxiety can promote better emotion regulation.Embracing emotions reduces the fear of anxiety.
ParentingfromPsychology Today1 month agoLiberated MotherhoodPerfectionism contributes to perinatal mood disorders.Acceptance of motherhood's difficulties reduces self-judgment.Letting go of idealized motherhood standards alleviates guilt.