#fad-diets

[ follow ]
#biblical-eating #wellness-misinformation #nutrition-trends #marketing-and-influencers #intermittent-fasting
Right-wing politics
fromwww.theguardian.com
1 week ago

And, lo! The latest fad diet is upon us and it's called eating biblically' | Arwa Mahdawi

Biblical eating has surged as a wellness fad, marketed through paid guides and courses that claim spiritual and health benefits while promoting avoidance of ultra-processed foods.
Health
fromInsideHook
6 months ago

6 Diet Hacks You Should Delete From Your Brain

Rapid, extreme diet hacks are overhyped and often unsafe; sustainable weight loss requires comprehensive, consistent approaches including nutrition, activity, stress regulation, hormones, gut health, and sleep.
[ Load more ]