Exercisefromwww.theguardian.com3 weeks agoRage workouts: the best way to exercise or just infuriating?Rage workouts focus on channeling anger into exercise rather than expressing it during workouts.
WellnessfromWashingtonian - The website that Washington lives by.4 months ago5 Unique Fitness Classes to Try Around DCLocal venues offer a variety of creative fitness classes—candlelit yoga, goat yoga, restorative sessions, nutrition meetups, heated yoga, and kickboxing with brunch—to suit all levels.
Public healthfromThe Mercury News9 months agoCupertino Senior Center open house set for Aug. 22The Cupertino Senior Center open house on August 22 allows seniors to learn about activities, resources, and programs available to them.
New York CityfromGothamist10 months agoNYC's gladiatorial combat scene is growing, so I took a swing at itArmored fighting is an emerging sport in New York, combining fitness and combat training.
HealthfromFuncheap10 months agoFree "High Fitness" Aerobics at SF's Rooftop Salesforce ParkHIGH Fitness revitalizes aerobics with a modern twist, offering free, public classes that combine fun and effective workouts.
WellnessfromFuncheap10 months agoFree Rooftop "Metcon" Total Body Workout at SF's Salesforce ParkThe METabolic CONditioning class improves cardiovascular fitness and muscular strength, available Saturdays through October 25th.