ExercisefromBuzzFeed2 days agoThese Relatively Easy-To-Learn Skills May Actually Change Your LifeStretching is essential for back health, reducing the risk of injury and improving flexibility.
fromwww.mercurynews.com2 days agoRelationshipsHarriette Cole: How do I talk to my roommate about his 5 a.m. routine?Talk to your roommate about his alarm affecting your sleep.Suggest alternatives like silent alarms to maintain a balance.
ExercisefromSlate Magazine1 month agoA Bizarre Morning Routine Went Viral Last Week. I Tried It-and Barely Survived.Ashton Hall's extreme morning routine, shared online, highlights the absurdity of hustle culture and has drawn significant viral attention.