#freestyle-mma-training

#freestyle-mma-training

Cross training and running go together like peanut butter and jelly. If you build it into your schedule intentionally, strategically, and with a clear understanding of what you're trying to accomplish, you'll thrive. Megan makes the case that cross-training serves runners for several distinct reasons, and the right reason for you will shape how you approach it.

You have to see my son. You don't know how good he is. In my life, I never teach him anything. Everything he knows is because he saw it. I never ever put him in a class. Come [to the gym] and do something. He is the one who's always asking me and the coaches.

Nkosi Ndebele, the 2025 PFL Africa bantamweight champion, showcased his dominance by defeating Michele Clemente with a unanimous decision, outstriking him throughout the fight.

In 2017, Bjorn Mannsverk's phone rang. A year before, what was meant to be a special 100th anniversary for Bodo/Glimt ended in heartbreak as the Norwegian club were relegated from the top flight. A fresh approach was needed to get the club back on track. Having been stationed in Bodo before in his role as a fighter pilot with the Royal Norwegian Air Force, Mannsverk was familiar with the town, but not the football club.

For me it just came naturally. When I started doing super fights age 14, 15, and it just came naturally to me to just walk confidently into the cage or the mat or wherever I'm fighting,

In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of 'fit but flat,' exploring the phenomenon where athletes excel in metabolic fitness but fail to perform competitively due to a lack of neuromuscular coordination. Using examples like middle-distance runner Ingram Brion, the hosts delve into how metabolic training alone can lead to race failures.

"This belt will be special if I win it, God willing. It's the belt that Laila Ali, Holly Holm and Amanda Serrano have held. They are legends of the sport."

Russian quasi-MMA league Hype FC released the news on Friday that it would be holding an event on March 11 in Rio de Janeiro. The top of that card will see a submission-only grappling match between "Shara Bullet" Magomedov against Masvidal, with the two tangling for five-to-10 minutes at the Farmasi Arena in Brazil's second-largest city.

Muhammad Mokaev has seemingly been invited back to the UFC, but not to compete in MMA. Mokaev (15-0) recently won the under-65 kilogram title at the English Senior Wrestling Championships in freestyle wrestling. Mokaev claims he has now been offered to fight jiu-jitsu ace Mikey Musumeci for a UFC BJJ title. "I have been offered to compete against Mikey Mussumeci for the UFC BJJ belt. What do you think guys?" Mokaev wrote on X.

"I have my own opinion on this, but it's not right to talk about the UFC being a PFL fighter. In one year, Usman has grown a lot," Khabib told Team Gorilla Fighting. "I'm fighting with him myself, I'm working personally. And from the outside, he's at least on the same level as them [Ilia and Arman]. A year ago I would have said we still have to wait, but now he's already at that level. Time will show."

Kamaru Usman has never shared the mat with Khabib Nurmagomedov and Islam Makhachev despite being close friends with them. Usman is currently rallying for a welterweight title fight against Makhachev. Many believe the matchup is being plotted by their common manager, Ali Abdelaziz. Courtesy of Abdelaziz, Usman is a close friend of Makhachev and his mentor, Nurmagomedov. However, "The Nigerian Nightmare" surprisingly revealed that he never had the opportunity of training with either Makhachev or Nurmagomedov.