#group-therapy

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fromPsychology Today
1 month ago

Community Is Medicine That Heals

Health thrives when people feel supported and part of something bigger. Community-focused wellness blends movement, nutrition, connection, and mindfulness.
Health
fromConsequence
2 months ago

Fever Ray unveils revamped version of "I'm Not Done" with Group Therapy-themed video

After following these troubled characters, I knew something had to be done and with my Human Improvement Diploma, Mindset and Performance Boosting certificate I was the right person for the cause.
SF music
Mental health
fromPsychology Today
4 months ago

4 Benefits of Role Play in Therapy

Role play can reduce resistance in group therapy when facilitated through drama therapy techniques.
Role play fosters hope and enjoyment that can boost engagement and promote lasting change.
Therapists are the directors; their role is to 'set the stage' and guide the process.
fromPsychology Today
4 months ago

5 Essential Self-Care Routines That Improve Mental Health

Ongoing personal growth between therapy sessions is linked to strong self-care habits and routines.
Group therapy enhances emotional support, relationships, and communication, making it a valuable resource for personal growth.
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