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Mental health
fromPsychology Today
2 months ago

5 Essential Self-Care Routines That Improve Mental Health

Ongoing personal growth between therapy sessions is linked to strong self-care habits and routines.
Group therapy enhances emotional support, relationships, and communication, making it a valuable resource for personal growth.
Mental health
fromPsychology Today
2 months ago

5 Essential Self-Care Routines That Improve Mental Health

Ongoing personal growth between therapy sessions is linked to strong self-care habits and routines.
Group therapy enhances emotional support, relationships, and communication, making it a valuable resource for personal growth.
more#mental-health
fromConsequence
4 weeks ago

Fever Ray unveils revamped version of "I'm Not Done" with Group Therapy-themed video

After following these troubled characters, I knew something had to be done and with my Human Improvement Diploma, Mindset and Performance Boosting certificate I was the right person for the cause.
SF music
Mental health
fromPsychology Today
2 months ago

4 Benefits of Role Play in Therapy

Role play can reduce resistance in group therapy when facilitated through drama therapy techniques.
Role play fosters hope and enjoyment that can boost engagement and promote lasting change.
Therapists are the directors; their role is to 'set the stage' and guide the process.
Mental health
fromBuzzFeed
3 months ago

If You Haven't Been Able To See Your Doctor For Months, This Is Why

Seek referrals promptly to avoid delays in care.
Utilize telehealth for specialist consultations where applicable.
Maintain communication with your primary care provider for better management.
Explore group-based care for support and shared experiences.
fromwww.newsshopper.co.uk
4 months ago

DocDoc is a hilariously funny new show in Bromley that had everyone in stitches

The show revolves around six characters, each with their unique OCD, as they wait for their session with the late Doctor Cooper, creating comedic interactions.
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