9 signs your workout may be hurting youPain during workouts signals potential injury; stop and seek medical attention.Dizziness after exercise should not be prolonged; consult a doctor if persistent.
Exploring factors affecting workers' acquisition of exercise habits using machine learning approachesHigher stages of lifestyle behavior change significantly improve the acquisition of exercise habits in middle-aged workers.
Should you get another COVID shot now?The timing of your next COVID vaccine should consider health status and variant prevalence.
5 Health Trends We Debunked This YearWellness trends often promise easy solutions, but many lack scientific backing and can lead to wasted time and money.
Antidepressant withdrawal affects one in six peopleOne out of every six people may experience symptoms when discontinuing antidepressants, with proper tapering recommended for discontinuation.