#hedonic-treadmill

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fromPsychology Today
1 month ago

Why More Is Never Enough

Our insatiable nature is an evolved survival mechanism.
The hedonic treadmill impairs lasting satisfaction from material possessions.
Understanding our evolution helps us manage our desires better.
fromPsychology Today
2 months ago

Why Can't I Just Be Happy?

The individual in this state is confused and, even worse, terrified. Whereas joy once felt within reach, anhedonia diminishes one's sense of agency.
Mindfulness
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