#emotional-resilience

#emotional-resilience

I talk to my AI assistant every day. Our conversations are long, reflective, and stimulating. I ask big questions about leadership, identity, relationships, and work. I receive thoughtful, clear responses in return. There are no awkward silences, no tension, no shame, no fear of judgment. I don't worry about hurting its feelings or being misunderstood. I never feel like I have to clean up after a messy interaction or wonder, later, if I said too much.

Transitions back to school after summer can be stressful and emotional, or exciting but exhausting. With some forethought and planning, simple strategies can ease the transition for the whole family.

Every baby, Klein saw, is destined to realize a painful truth: beloved caregivers are not always there, and are not always perfect.

Self-compassion is not self-pity, self-indulgence, or self-esteem. It involves recognizing our suffering, acknowledging common humanity, and offering kindness, which can be validating, reassuring, or nurturing.

"Scottie Scheffler's flow state is one where he is in his own world, unbothered by anything else but hitting the next shot and hitting it better than anyone else could."

Capital carries memory. If our relationships with money are complex and connected to our emotional state, then fiduciary duty for impact must measure more than basis points.

Racing thoughts, tension in your muscles, fear in the pit of your stomach, and the alarming sense that disaster is imminent are the trademarks of our modern-day world-weariness.

Dr. David H. Rosmarin leads a roundtable at TechCrunch All Stage 2025, focusing on transforming anxiety into a strategic advantage for startup founders.

Dr. David H. Rosmarin will lead a session at TechCrunch All Stage 2025 on transforming anxiety from a liability into a strategic advantage for startup founders.

"I didn't, until people started hating me for me and not for my art. When it's not about my art anymore, it's like, 'They hate me because I'm Kayleigh, not because they hate the songs that I make.' That's when it changed."

"If you have ever followed a rainbow to its end, it leads you to the ground on which you are standing." ~ Alan Cohen

Dopamine rises in anticipation, not just reward—and the brain rebalances after a spike.

Oliver Glasner advised his team to maintain composure in the FA Cup final against Manchester City, emphasizing the importance of not succumbing to emotional pressure.

Unfortunately, today, I'm here to tell you your coach has cancer.