Health
fromApartment Therapy
3 days agoI Never Wash My Sheets Once a Week - Here's Why
Wash sheets every one to two weeks, adjusting frequency based on season, sleep habits, and personal hygiene needs.
Speaking to the Daily Mail, she explained that it's best to change your pyjamas every single day. If you shower before bed and aren't very sweaty, you might be able to stretch that to three or four wears at a push. However, most people are putting themselves at risk of developing bad body odour and even harmful infections by repeatedlywearing the same pair of pyjamas.