Yoga
fromYoga Journal
2 weeks agoThis Core-Strengthening Yoga Pose Isn't Taught Often Enough in Studio Classes
Asana practice aims for steady, comfortable posture to enable relaxation, meditation, and liberation through a healthy, stable body.
Dolores Huerta, at age 88, danced unapologetically with a group of friends at a gay bar, embodying a liberating spirit that challenged traditional views on aging and identity.
In astrology, the Moon exists within each of us. She is internal, subjective, intuitive, and felt. She is illuminating of what is both conscious and unconscious, what is ours and what has been inherited. When she exists in a fire sign, we are offered powerful expression, release, and transformation. Fire moves quickly and burns brightly. Under this lunation, so do our emotions.