#lifestyle-medicine

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#biological-aging #chronic-stress #telomeres #mind-body-practices #probiotics-and-gut-health
Wellness
fromPsychology Today
1 week ago

Science-Backed All-Natural Anti-Agers

Chronic stress accelerates biological aging, while breathwork and meditation may slow cellular aging through natural repair processes.
Mental health
fromLos Angeles Times
4 months ago

At 89, he's heard six decades of L.A.'s secrets and is ready to talk about what he's learned

An 89-year-old Beverly Hills psychiatrist has practiced for more than 60 years, treating celebrities and everyday people while promoting lifestyle-based mental health treatments.
fromNature
6 months ago

Psychedelics and immortality: Nature went to a health summit starring RFK and JD Vance

The meeting's purpose was to discuss the future of health in the United States. Organizers called it the MAHA Summit, referring to US health secretary Robert F. Kennedy Jr's signature 'Make America Healthy Again' movement. Attendees included Kennedy, US vice-president JD Vance, NIH director Jayanta Bhattacharya, US Food and Drug Administration chief Marty Makary and the food activist Vani Hari, who blogs under the name 'Food Babe'.
Public health
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