Food logging can be done in a few ways, including searching a database, scanning barcodes, or using AI-based camera analysis. Simpler items like eggs and fruit are identified well, but complex meals can be frustrating due to lighting and AI limitations.
Cross training and running go together like peanut butter and jelly. If you build it into your schedule intentionally, strategically, and with a clear understanding of what you're trying to accomplish, you'll thrive. Megan makes the case that cross-training serves runners for several distinct reasons, and the right reason for you will shape how you approach it.
Why Cycling Gloves Wear Out So Fast The palm of your glove absorbs: Constant road vibration Brake pressure and grip force Sweat and salt Friction against bar tape Impact in the event of a fall That contact area gets worked every single mile. Helmets last years. Shoes last seasons. Bib shorts rotate. Gloves? If you ride consistently, one year is normal.
Start with the tires and chain. Is your chain cleaned and lubed? Is the sealant in your tubeless tires good to go? If not, refresh both. Pop your bike in a stand like the Feedback Sports Pro Mechanic or Sport Mechanic 2.0, confirming that it's shifting correctly and brakes are functioning properly before embarking on any significant cycling journey.
Yes-you can buy a quality bike on Amazon, if you choose the right bike type, avoid "too-cheap-to-be-true" builds, and buy from a brand with real support. Amazon isn't the problem. Bad components, poor sizing choices, and bargain-bin bikes are the problem.
The new Giant and Liv eyewear lineup revolves around a simple goal: clearer vision at speed. The glasses are designed to improve focus, contrast, and visual clarity across a wide range of riding environments, from high-speed road riding to gravel and trail use. The core of that system is a mix of premium lens technologies, paired with lightweight TR90 frames and extensive ventilation.
The six-day event featured over a dozen races, taking place from December 28, 2025, to January 3, 2026. Everything was run on a 1.42-mile loop. Sierra DeGroff was the women's and overall six-hour winner with 43.7 miles. Women took the first four overall finish spots, and Andrea Mucchietto was the first man with 36.6 miles in fifth place overall. Six-day world-record holder Megan Eckert was the women's and overall 12-hour winner with 81.2 miles. Men's winner Matt Heacock totaled 70.5 miles over the fixed time.
Quick Take: For this post, stacking means two rides in one day-morning and evening-so I practice riding when I'm not perfectly fresh. It prepares me for 7 straight days of touring without destroying myself in training. I'm training for a 7-day, 470-mile Mississippi River tour where the real test isn't day one-it's day five. By then your legs have opinions, your energy fluctuates, and your mind starts negotiating.
I had trained for a full year to complete a self-supported bicycle tour from San Diego to Las Cruces, New Mexico. It was meant to be the next-to-last chapter in my coast-to-coast cycling journey - one more long stretch of road before the final piece fell into place. Thirty-four miles into the ride, it was over. A microfiber towel caught in my derailleur. A fluke. One of those things you never plan for and still struggle to explain afterward.
While most modern competitions recruit riders with similar skillsets and design courses to suit them, Natural Selection flips the script. By drawing riders from a wide range of backgrounds, NST creates a format that values creativity and individuality as much as technical execution. It is one of the few competitions where the structure of the contest comes secondary to the riders themselves.
We are all familiar with the idea of a library. You go, check out a book, read said book, and return the book when you are done. Yes, there is a bit more mixed in there, such as attaining a library card, due dates, and late fees, but I'm sure you get the general idea. We all know how libraries work.
