The 40+ Runner's Blueprint: Training, Strategy, & Mindset for Master's Runners - Strength RunningMaster's runners face unique challenges balancing health, speed, and training with aging, but adapting training methods can maintain fitness and performance.
Joseph Gray Pre-2024 Mountain Running World Cup Finals InterviewJoseph Gray is competing as a masters runner at the 2024 Mountain Running World Cup Finals, showcasing his adaptability and high-level performance.