#mental-load

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fromBusiness Insider
6 days ago

My extended family decided not to buy Christmas presents this year. Instead, we're all helping each other out with home projects.

This year, I found myself on the phone with my sister, going through our Christmas to-do lists. As she spoke, I mentally ticked off everything we still had to organize: gifts, events, food, end-of-year school commitments, work deadlines, and the general chaos that seems to arrive every December, whether we're ready or not. I wondered if it was all worth it, especially as we all had to deal with our own mental loads at home:
Remodel
fromwww.dw.com
1 week ago

Women's health suffers, bearing the brunt of household labor DW 12/18/2025

We've heard it all before: Women do more in the home. They spend more time cooking, cleaning, planning, and caring for children.
Women
Relationships
fromPsychology Today
1 week ago

4 Hidden Resentments That Can Ruin a Relationship

Small, unspoken relationship wounds accumulate into layered resentment—often driven by unequal emotional labor—eroding affection and long-term relationship satisfaction.
Parenting
fromScary Mommy
1 week ago

Woman Scrutinized After Bailing Husband Out Of Elf On The Shelf Duties

A mother staged her Elf on the Shelf to 'break' its leg to avoid leaving the elf duties to her husband, drawing online criticism.
Parenting
fromScary Mommy
1 week ago

"I Can Tell My Husband Wants Sex & I Dread It All Day" & 31 Other Mom Confessions

Persistent mental exhaustion burdens mothers despite children’s growing independence because of constant cognitive load of tasks, relationships, and emotional thoughts.
Parenting
fromHuffPost
1 month ago

The 'Invisible' Household Tasks That Moms Are Responsible For Are Burning Them Out

Mothers disproportionately carry the mental load of household planning, coordination, and emotional labor even when partners share hands-on domestic tasks.
#parenting
Parenting
fromPsychology Today
1 month ago

From We to Me in an Empty Nest

Individuals from collectivistic cultures often individuate later; empty-nest transitions are daunting but offer opportunities for growth, with small, unconscious steps toward autonomy.
fromTiny Buddha
2 months ago

The Enormous Cost of Being the One Who Holds Everything Together - Tiny Buddha

This work has many names to me: mental load, emotional labor, logistical labor and, especially, narrative labor (the effort of constantly explaining myself, justifying choices, making life make sense for everyone else). It's the work that says, "I'll just do it; it's quicker." Or, "It's fine, I'll figure it out" Or, "No one else will remember, so I'll make a list."
Parenting
Relationships
fromClickUp
3 months ago

Top 10 Shared Calendar Apps for Couples to Stay Organized

A reliable shared calendar for couples prevents scheduling conflicts, reduces mental load, and improves communication and coordination.
Mindfulness
fromPsychology Today
3 months ago

Does Your Mind Feel Like a Browser With 167 Tabs Open?

Mental load from tracking and managing responsibilities drains energy and reduces presence; values and mindful attention can close unnecessary mental "tabs" and anchor attention.
fromBusiness Insider
3 months ago

I thought I'd be less stressed when my kids headed back to school. I was wrong.

11:29 A.M. That's the exact time my phone rang on the first day of school. It was the school nurse. My child had been "back to school" after a long summer break for precisely two hours and 29 minutes before he needed me again. He had an ear infection, and his ear was draining fluid. "I'll be right there," I heard my cheery mom voice telling the nurse. Inside, of course, I died a little.
Parenting
Parenting
fromScary Mommy
4 months ago

"Hearing My Kids Laugh Is The Greatest Sound" & 14 Other Wholesome Mom Confessions

Many moms privately cherish wholesome thoughts but refrain from sharing joyful feelings for fear of being accused of toxic positivity or offending others.
fromPortland Mercury
4 months ago

Unbalanced

I'm absorbing a lot of criticism and I'm not really allowed to give my own. I'm a sounding board for everyone's emotions but I need to be reserved in my own until I know how you're going to feel about them. I'm pushing forward and supporting you whenever and however I can. I barely even have my own thoughts unless you say it's okay.
Relationships
Psychology
fromPsychology Today
4 months ago

The Difference Between Mental Load and Emotional Labor

Physical tasks are manual household actions with clear start and stop that provide completion and differ from mental or emotional aspects of household labor.
Fashion & style
fromBusiness Insider
5 months ago

I haven't bought new clothes in 8 years. I now only get used items from Facebook groups and clothing swaps.

Challenging oneself to stop buying clothes for a year can provide insights into consumerism and mental load related to clothing.
US news
fromBoston.com
7 months ago

Can a $700 calendar save your marriage?

The mental load of family management is a common issue, worsened by the complexities of parenting.
#mothers-day
fromFood52
7 months ago
Parenting

I Asked a Bunch of Moms What They Actually Want for Mother's Day-Here's What They Said

Moms primarily seek relief from daily tasks rather than physical gifts, reflecting their desire to reduce mental load.
fromTODAY.com
7 months ago
Parenting

Moms, tell us how you REALLY feel about Mother's Day

Mothers face a dilemma on how to plan Mother's Day and often bear the mental load of organizing the celebration.
fromFood52
7 months ago
Parenting

I Asked a Bunch of Moms What They Actually Want for Mother's Day-Here's What They Said

fromTODAY.com
7 months ago

Mom shares 'worst' school letter that perfectly illustrates 'Maycember' overload

'Oh, what's on it, you ask? Well, 'Bear or Bunny Day,' bringing in a stuffed bear or a bunny to cuddle with today - Oh, it has to start with 'B.''
NYC parents
Parenting
fromScary Mommy
7 months ago

"Default Parent Divorce" Is On The Rise - & It's About A Lot More Than Chores

The rise in divorces is increasingly related to the mental load that mothers carry as the default parent within families.
Parenting
fromhttps://scoop.upworthy.com
8 months ago

Stay-At-Home-Mom bills husband weekly for house work, says it's time women stopped working for free

Stay-at-home parenting, though unpaid, involves significant work valued at approximately $2700 weekly according to TikTok creator Amber Egan.
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