#midlife-women

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Relationships
fromPsychology Today
2 days ago

A Liberating New Approach to Dating For Lonely Women

Midlife women are redefining dating by prioritizing self-worth and seeking resonance over traditional relationship norms.
fromBusiness Insider
2 months ago

I spent years balancing work and family. At 49, I'm finally focusing on my career while my husband handles the household labor.

I've always worked, even after having children, but like many women, I squeezed myself around my husband, Neil, who was the breadwinner, working in the insurance industry in London. Between having our two daughters, who are now 22 and 18, I became a stay-at-home mom. I looked after the children and the house, and managed to shoehorn my own part-time career as a counsellor and therapist around that.
Women
fromYoga Journal
7 months ago

Midlife Is an Epic Era for a Yoga Retreat. Here's Why.

As a yoga teacher and retreat leader, I've spent years guiding groups at a boutique retreat center in the seaside village of Troncones, Mexico. In this space, I watch the same scene unfold over and over again: a woman arrives, alone, unsure, quiet, sometimes a bit emotional on the first night, not certain what drew her here, only that she needed to come. But by week's end, there is a marked change, a radiance, her eyes clear, her breath at ease.
Mindfulness
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