#nervous-system-patterns

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Psychology
fromSilicon Canals
2 days ago

Psychology says children who had to parent themselves or their siblings don't just lose their childhood - they develop a permanent nervous system dysregulation that makes rest feel dangerous and relaxation feel like neglecting an invisible responsibility - Silicon Canals

Childhood responsibilities create nervous system patterns where vigilance, responsibility, and constant caretaking become equated with safety and love, while rest triggers guilt and anxiety in adulthood.
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