#nonduality

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#spiritual-awakening #awareness #metaphor #perception #mindfulness #awakening-teachers #intuition-and-safety
Mindfulness
fromPsychology Today
13 hours ago

Waves in the Ocean of Awareness

Awareness underlies all experience, is often overlooked, and noticing it shifts perspective, reduces distress, and clarifies perception without being captured by metaphors.
fromPsychology Today
1 month ago

Finding the Awakening Path That Truly Fits You

Awakening is an experience that many people seek. Indeed, awakening can bring clarity, peace, and insight, but it can also be one of the most difficult experiences that we humans face. Most of us need support on the journey, and many of us have no idea where to go for that support. As someone who "woke up" by accident, I am now devoting a significant portion of my time to helping others navigate this miraculous, yet challenging, journey.
Mindfulness
Yoga
fromDeconstructing Yourself
3 months ago

A Conversation with David Godman

David Godman discusses Ramana Maharshi's nondual teachings and emphasizes the guru's transformative physical presence in achieving awakening.
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