#notification-management

#notification-management

It is no longer just about changing your passwords or clearing your browser cookies. In this hyper-connected era, where AI-curated feeds and constant notifications are the norm, digital hygiene has become a vital practice for protecting our cognitive focus and emotional well-being. Most of us wouldn't go a day without brushing our teeth or washing our hands, yet we often allow our digital lives to become cluttered, chaotic, and intrusive. This lack of boundaries has a documented impact on our internal state.

In recent years, Do Not Disturb has evolved on both iPhones and Android phones: it's no longer just a simple block on notifications but rather a selection of modes you can customize.