#portion-control

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fromTasting Table
7 hours ago

These Are The Healthiest Fast Food French Fries You Can Buy Right Now - Tasting Table

These delicious golden fries are a simple combination of potatoes, vegetable oil, and sea salt. Wendy's website publishes full nutrition facts and ingredient details for those fries, which includes potassium and fiber figures that are higher than some competitors because the fries keep the potato skin. That "natural-cut" approach (along with the no trans fats and transparent nutrition labeling) is the basis for why many would consider Wendy's the healthiest fast food fries you can buy right now in the U.S., provided you choose portions carefully.
Food & drink
Food & drink
fromTasting Table
1 week ago

The Safest Portion Size To Serve When Dining Outdoors - Tasting Table

Serve food outdoors in small, pre-portioned servings and refrigerate perishable leftovers within two hours to reduce waste, contamination, and spoilage.
fromTasting Table
2 months ago

The Only Way You Should Be Serving Baked Goods At Your Breakfast Buffet - Tasting Table

Halving baked goods not only reduces waste, allowing guests to enjoy smaller portions without leftovers, but it also lets them mix and match their favorites.
Everyday cooking
Alternative medicine
fromAlternative Medicine Magazine
4 months ago

Steak and Fries: Fitting Them Into Your Wellness Routine

Steak and fries can fit health-conscious diets with mindful choices.
Lean cuts of steak and well-cooked fries provide nutrition.
Portion control helps balance indulgence without guilt.
Healthier cooking methods enhance flavor while reducing fat.
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