#professional-relationships

#professional-relationships

"If you lie, they may worry that you are going to do something that damages them. You might ruin their reputation, steal their ideas, or reflect poorly on the company," explains Amy Morin, a Florida-based psychotherapist and author of 13 Things Mentally Strong People Don't Do.

I felt compelled to agree at the moment, because SHE IS MY BOSS. But the more I think about this, the more uncomfortable I feel.

I vowed long ago as division chair to never attend a gathering for this individual, so I skipped it. I was confronted and scolded regarding my absence.

Finding the perfect balance for office outings is challenging; it requires navigating the fine line between presenting yourself authentically and maintaining your professional image.

The Freeze and Flee response is about withdrawal emotionally or acting out impulsively, which can create more tension rather than alleviating it.

Since I started wearing headphones, it has made my time at work much easier because I can focus on my tasks without trying to bridge the gap with co-workers.

Instead of focusing on your needs in communication, consider your audience's expectations to achieve better outcomes.