#prolonged-sitting
#prolonged-sitting

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A Simple Change to Your Standing Desk Could Make Workdays Healthier

Recent surveys estimate more than 6.7 million Australians - almost half of all workers, and the majority in Sydney, Melbourne, and Canberra - work from home at least some of the time in paid or unpaid roles. With that increase in working from home, it's easy to spend too long sitting - which is now recognised as bad for our health.

Health

Exercise

fromNew York Post

8 months ago

I didn't sit down for 5 days - how it changed my body, from the good to the painful

Standing for two to four hours daily can diminish health risks associated with prolonged sitting, as experienced by YouTuber Lucas Ball.

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#prolonged-sitting#prolonged-sitting

A Simple Change to Your Standing Desk Could Make Workdays Healthier

I didn't sit down for 5 days - how it changed my body, from the good to the painful

#prolonged-sitting
#prolonged-sitting