#sleep-pressure

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#circadian-rhythm #afternoon-slump #fatigue #neuroscience #drosophila #single-cell-rna-sequencing
Health
fromwww.theguardian.com
1 week ago

The perfect way to beat the slump: how to tackle mid-afternoon energy dips

Circadian rhythm and accumulating sleep pressure combine to cause a common mid-afternoon energy dip around 3pm, reducing alertness and raising performance and safety risks.
Science
fromNature
5 months ago

Mitochondrial origins of the pressure to sleep - Nature

Sleep pressure is influenced by various neural and molecular changes, yet the causative relationships remain uncertain.
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