Food & drinkfromTasting Table2 days agoYou Should Never Eat Chia Seeds Without Soaking Them First - Here's Why - Tasting TableSoak chia seeds before eating to reduce gastrointestinal discomfort, improve nutrient availability, and prevent rare esophageal blockages from dry seeds.
Everyday cookingfromTasting Table4 days agoPrevent Your Oatmeal From Overflowing In The Microwave With A Simple Trick - Tasting TableSoaking oats before microwaving prevents boil-overs, produces creamier texture, speeds cooking, and improves digestibility.