The next time you go number two, you should take a peek in the toilet. (You should actually be doing this after every bowel movement, doctors say.) While certain things such as blood in your poop and frequent diarrhea are known red flags, it turns out that whether your poop floats or sinks in the toilet bowl matters for your health.
Flash forward to today, and kombucha is being touted as a superfood, with a long list of potential health benefits that range from better digestion to boosted immunity. The fermented beverage is available in practically every grocery store, an ingredient in innovative cocktails, and we all know at least one friend who's such a fan they make kombucha at home.
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