Mindfulness
fromPsychology Today
1 day agoWhy Raw-Dogging Boredom Is Not a Good Idea
Chronic boredom harms mental health and intentionally seeking more boredom through activities like raw-dogging provides no psychological benefit.
One of the things I enjoyed most about this past holiday season was my mother's absence. From my childhood until I severed ties with her in my forties, Christmas with her was a torment. She had always excelled at humiliation, gaslighting, tirades, and other forms of emotional abuse. But these hardships felt even more acute during a season which extols the supportive family bonds my siblings and I never knew.
They're all part of the new strain of Mormon mania sweeping American culture. When I asked "Real Housewives of Salt Lake City" star Heather Gay about the phenomenon last week, she called it "undeniable and crazy." "I just think that the Mormon moment is because we're taking over, we're industrial, we're enterprising," Gay said. Two percent of the US population self-identifies as members of the Church of Latter-day Saints, but they've dominated our screens and conversations in 2025 like never before.
Indeed, in January, the Atlantic's Ellen Cushing declared that America is in a party deficit, quoting a 2023 Bureau of Labor Statistics report that found only 4.1% of Americans attended or hosted a social event on an average holiday weekend. That figure was down a whopping 35% since 2004. Maybe the pandemic is to blame. Or the loneliness epidemic. Or smartphones.
A landmark article published last year by scholars Andrew Little and Rachel Meng shook the field of political science by demonstrating that most evidence for claims of a "crisis of democracy" comes from "democracy scores" based on subjective opinions.
Bailing on plans has become so normalized that it’s now viewed as part of the culture. White Claw campaigns against this trend, promoting presence over absence.