#spiritual-practice

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fromYoga Journal
4 weeks ago

70 Lessons from My 200-Hour Yoga Teacher Training

I flip through The Heart of Yoga by T. K. V. Desikachar, struck by the way the Yoga Sutra addresses the same issues as every self-help book I've ever read.
Yoga
fromPsychology Today
1 month ago

Overcoming Trauma at the Table

"At a tisch, acolytes of all ages would cram around the table for an excess of food, drink, songs, words of inspiration and, perhaps most importantly, solidarity."
Dining
Yoga
fromYoga Journal
3 months ago

The Latest Trend is...Learning Sanskrit?

Learning Sanskrit can enhance cognitive function, increase brain size, and provide mental health benefits.
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